Ingredients: 3 eggs Splash of skim milk Cooked broccoli, chopped Tomato, diced Spinach, chopped Cheddar cheese Supplies: Mixing bowl Whisk Spatula Frying pan Instructions: Crack eggs into a mixing bowl. Use a whisk to mix the eggs and add a splash of milk. Whisk until foamy and bubbly. Pour the egg mixture onto a warm frying pan and cover it. Cook eggs for 4 minutes. Add the broccoli, tomato, spinach, and cheese. Use a spatula to fold half the eggs over to form an omelet. Plate the omelet and enjoy!