• 3 eggs
  • Splash of skim milk
  • Cooked broccoli, chopped
  • Tomato, diced
  • Spinach, chopped
  • Cheddar cheese
  • Mixing bowl
  • Whisk
  • Spatula
  • Frying pan
  1. Crack eggs into a mixing bowl.
  2. Use a whisk to mix the eggs and add a splash of milk.
  3. Whisk until foamy and bubbly.
  4. Pour the egg mixture onto a warm frying pan and cover it.
  5. Cook eggs for 4 minutes.
  6. Add the broccoli, tomato, spinach, and cheese.
  7. Use a spatula to fold half the eggs over to form an omelet.
  8. Plate the omelet and enjoy!