Ingredients: 
  • 1 ripe avocado
  • Juice from half a lemon
  • 2 garlic cloves, peeled and minced
  • 1 medium tomato, diced
  • ½ an onion, diced
  • Medium bowl
  • Spoon
Supplies: 
  • 1 ripe avocado
  • Juice from half a lemon
  • 2 garlic cloves, peeled and minced
  • 1 medium tomato, diced
  • ½ an onion, diced
  • Medium bowl
  • Spoon
Instructions: 
  1. With the help of a grownup Sprout, separate the avocado in half, remove the pit, and spoon into a medium bowl. 

  2. Using the back of a spoon, squash the avocado until it’s creamy!

  3. Add in the garlic, tomato, onion, and lemon juice and mix it all together.

  4. Serve it to your favorite dad with a side of tortilla chips!