- 1 medium dragon fruit, cut and peeled
- 6 strawberries, cut
- 1 banana, sliced
- ½ cup of yogurt
- ¼ cup of milk
- Honey, to taste
- With the help of a grown up Sprout, add the sliced dragon fruit, strawberries, banana, yogurt, and a small squeeze of honey to the blender.
- Pour the milk over the mixture and place the lid tightly on the blender.
- Have a grown up Sprout blend the mixture until smooth and creamy.
- Pour into a glass and add your favorite straw.
- Enjoy! See what other new fruits you can try!