• 1 medium dragon fruit, cut and peeled
  • 6 strawberries, cut
  • 1 banana, sliced
  • ½ cup of yogurt 
  • ¼ cup of milk
  • Honey, to taste
  1. With the help of a grown up Sprout, add the sliced dragon fruit, strawberries, banana, yogurt, and a small squeeze of honey to the blender.
  2. Pour the milk over the mixture and place the lid tightly on the blender.
  3. Have a grown up Sprout blend the mixture until smooth and creamy.
  4. Pour into a glass and add your favorite straw. 
  5. Enjoy! See what other new fruits you can try!