• 1 whole-wheat English muffin
  • 1 teaspoon trans fat-free margarine
  • 2 slices low-fat cheddar cheese
  • Butter knife
  • Star cookie cutter or knife and cutting board
  1. Cut muffin in half and toast both sides.
  2. Spread 1/2 teaspoon margarine on each half of English muffin.
  3. Cut 2 slices of cheese into star shapes.
  4. Arrange English muffin "moon" and cheese "star" on plate and serve.

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